professional performing therapeutic massage on a client

Therapeutic Exercise

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Embark on Wellness

Coaching in therapeutic exercises based on the restorative movements in Chinese internal and martial arts. Movements are done in proper skeletal alignment and without tension, allowing for relaxation of muscles and development of circulation through the connective layers of the body. This allows vital energy and physical substances like blood and body fluids such as lymph or interstitial fluid to flow more evenly through the body. Proper breathing also strengthens the body and relaxes the nervous system. All movements in the form are gentle, avoiding impact or strain on the body while still active enough to develop strength, flexibility, and balance. 

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Season Ending

Email : [email protected] Phone : (236) 420-4359 Book Your Acupuncture Session Before Year-EndDon’t Leave Your Health Benefits on the Table Pain Relief and Management: Acupuncture can effectively reduce chronic pain conditions such as back pain, migraines, and arthritis, promoting natural healing without reliance on medications. Stress Reduction and Mental Well-being: It helps alleviate stress, anxiety, and depression by balancing the body’s energy flow, fostering a sense of relaxation and emotional stability. Enhanced Overall Health: Regular acupuncture treatments can boost the immune system, improve sleep quality, and increase energy levels, supporting overall wellness and vitality. Book Your Appointment Today and Take…
professional giving a client acupuncture atop a massage bed

Acupuncture

This ancient art of healing involves the painless insertion of fine, sterile needles into specific points to achieve a therapeutic effect in the treatment of a wide variety of health conditions. Acupuncture works with the natural systems of the body to promote its ability to heal itself and can benefit a wide variety of health issues. Conditions frequently seen in clinic include pain, joint issues, musculoskeletal injury, migraine, depression, anxiety, insomnia, infertility and women’s health, immune support, digestive health, nausea, cardiovascular disease, addiction recovery, and neurological issues like Parkinson’s or stroke recovery. A registered acupuncturist undergoes thorough training on the…
professional performing cupping therapy on a client's back

Cupping and Guasha

Cupping is an ancient technique used to relieve stagnation in muscle and other areas of the body. Glass cups are used to create suction, either moving along the muscle with oil or staying in place. In modern times it is often referred to as myofascial decompression as it can alleviate tension and move blood in tight fascia or muscle. This often has an immediate effect on reducing tension, restoring muscle function, and relieving pain.
Chinese herbal medicine bottles on a windowsill

Chinese Herbal Medicine

Chinese herbal medicine has always been an integral part of Traditional Chinese Medicine (TCM). Healing substances have been recorded in medical texts and prescribed in formulas for thousands of years, each generation improving the art with their recorded clinical experience. More recently, modern medicine has started to recognize the enormous therapeutic benefits of herbs.