Cupping is an ancient technique used to relieve stagnation in muscle and other areas of the body. Glass cups are used to create suction, either moving along the muscle with oil or staying in place. In modern times it is often referred to as myofascial decompression as it can alleviate tension and move blood in tight fascia or muscle. This often has an immediate effect on reducing tension, restoring muscle function, and relieving pain.

Chinese herbal medicine has always been an integral part of Traditional Chinese Medicine (TCM). Healing substances have been recorded in medical texts and prescribed in formulas for thousands of years, each generation improving the art with their recorded clinical experience. More recently, modern medicine has started to recognize the enormous therapeutic benefits of herbs.

Chinese manual therapy is an effective method of treatment for both pain management and the treatment of disease. It can be used as a stand-alone treatment to provide a needle-free alternative to acupuncture, or used in addition to acupuncture or cupping. Tuina integrates acupressure on specific points as well as rolling, pressing, and other massage techniques to release areas of tension

Consultation to discuss holistic wellness from a Traditional Chinese Medicine perspective. An assessment will be made of what underlying imbalances or constitutional patterns are present based on traditional methods of inquiry and hands on diagnosis. Clients will be given a health plan according to their individual body pattern, including lifestyle factors, diet, and therapeutic exercise as well as a personalised treatment plan or herbal medicine prescription if needed